At the Witham Family YMCA, stregthening the community is our cause. Morning Classes will be outdoors weather permitting! An annual fee is required for a Program Membership. Brandywine YMCA. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. When registering for multiple programs, you will need to complete each registration before registering for other programs. Kids Zone child care while you work out (with Family Membership). Adult Classes At the Y, a supportive community is a big part of wellness. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. © 2021 Lebanon Valley Family YMCA. Yoga designed for the beginning and intermediate participant. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Make a booking with Lebanon Valley Family YMCA. What is the Correlation Between Sports at the YMCA and Success? Footer menu right. Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. Privacy Policy. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. Scroll down for directly links to each site’s online registration pages. The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. 3,569 were here. Get your country on and have fun in this easy to follow line dancing class. Search Programs. You will have a guaranteed spot in the class for the full session. We added more Group Exercise Classes! These activities are found in all regions of the country. Combining body weight exercises with strength training. Lebanon, PA 17046 717 … Thank you for choosing us to teach you and your child one of the most important survival skills to learn. Option 2: Purchase a flex card at the front desk. The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. 717-273-2046, Mon-Thu 6:00am - 8:00pm Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. All rights reserved. A class designed for active seniors and beginners. Family Fun at Countryside YMCA’s Motion Zone, How Your Support Makes Countryside YMCA Possible. This applies to land and water fit classes. Fun, high energy Latin inspired dance fitness class. You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations NEW morning classes will be held indoors! }).done( function( $data ){ Our seamless booking system lets you make bookings easily from anywhere in this world. CASSVILLE YOUTH & FAMILY DIRECTOR. Flex cards can be used for land fitness at both our Lebanon and our Landen locations. $options = 'Logout  '; No classes currently scheduled a this time, No classes currently scheduled at this time. A class to start! Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions.  All fitness levels welcome! Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! More. EVENTS. Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. A HIIT class. Bars, bands and dumbbells to pump muscles to their max. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis.  If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration.  Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation.  Participants will move through seated, standing, kneeling and reclining positions. A total body workout using core conditioning combinations, body weight moves & cardio spikes. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. A high intensity cardio conditioning class the utilizes the STEP. General usage of the YMCA facility is not included. method : 'POST', Our programs are part of our mission to help create a strong, vital, caring community. 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Stay in touch: All classes will be indoors in Gym C/D with social distancing in place! Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… async: true } Make a booking with Lebanon Valley Family YMCA. ... the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope and joy this holiday season. We’re a cause, dedicated to youth development, healthy living and social responsibility. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. To guarantee your spot for a class, you will need to register for the class through MyZone. Classes are filled on a first-come, first-serve basis.  Classes may be canceled if minimum enrollments are not met.  Class sizes may be limited.  Credits will be given if the class is canceled because of limited enrollment.  Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head.  However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. Sports at YMCA: What Leagues Are Available? Members age 14 and up can take advantage of unlimited Group Fitness Classes! We’re more than a place. Lebanon YMCA, Lebanon, PA. 3.9K likes. There are also sports classes and more! The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … Lebanon YMCA, Lebanon, PA. 4K likes. Option 1: Purchase a full class session. Please note: No phone registrations will be accepted.  No registration will be processed without payment.  All times listed are subject to change based upon enrollment and usage.  Instructors listed are subject to change or substitution. Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 All fitness levels welcome! ... Programs. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. You will be challenged to build strength and flexibility in this unique weekly class. $.ajax({ Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. Want to Volunteer at Countryside YMCA? $jdata = JSON.parse( $data ); Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. if ($jdata==1){ Virtual classes for people with Parkinson’s are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kid’s Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Here’s How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … The most insane workout ever!! Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. Ralph J. Stolle Countryside YMCA © . At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. HOME. Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. We’re a cause, dedicated to youth development, healthy living and social responsibility. JOIN. Take group exercise classes for all ages right in your own home at no charge through YMCA 360! The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. We’re more than a place. 201 North 7th Street Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. Building 24 Fri 6:00am - 6:00pm CLASSES HAVE RESUMED Reopening Information. The Y: A Clean, Safe Environment for your Indoor Workouts, Questions about YMCA Membership during this Pandemic, What to expect when you return to the Stolle Center, 10 Activities to Keep Your Kids Entertained During Winter Holiday Break, 6 Steps to Creating the Perfect Workout Plan at the Y, 5 Mistakes to Avoid When Trying to Lose Weight, Countryside YMCA Offers Fitness, Swim, Sports, and More This Fall and Winter, Youth Basketball: 5 Tips to Improve Your Shooting, 4 Youth Dance Classes to Get Your Student Moving, YMCA Daycare: Health and Safety in Child Care, YMCA Preschool: 4 Play Dough Activities to Help Build Fine Motor Skills, Before and After Care open for registrations, 5 Ways an Afterschool Program Can Help Your Child, Get Moving Again With Our Virtual Arthritis Exercise Class, 3 Ways Dance Classes Can Relieve Your Child's Stress, Why YMCA Sports Isn’t Just For Children, 3 Ways To Build Up Your Immune System Using Your YMCA Membership Perks, Little Miami Learning Center Awarded Top Rating for Quality Child Care, This Is Why Clinton Massie Child Care Is Your Best Option, Give Your Child Something Fun To Do By Enrolling Them In YMCA Gymnastics, Introducing Matt Bruns, new Chief Development Officer, Get Your Child Ready For School At YMCA Preschool, Life After Quarantine: Coming Back to Exercising After Having Been Out of the Gym, 7 Summer Activities You Can Enjoy While Using Your YMCA Membership, 5 Ways YMCA Ballet Can Improve Your Overall Health, What to Expect From Swim Lessons for Infants, Countryside YMCA offers Swim Lessons to Keep Kids Safe Around Water, 6 Reasons to Enroll Your Child in Gymnastics, YMCA Fitness: Top 5 Ways to Stay Fit For the Summer, How to Choose the Right School Age Child Care Provider, Why Personal Training is Important to Your Fitness Success. Brandywine Y Summer Camp. Lebanon Family YMCA Group Exercise Schedule. Sat 7:00am - 1:00pm. HEALTHY LIVING. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… 20-punch Active Older Adults Flex Card $72. Learn More. A Vinyasa flow power yoga class for the intermediate and advanced participant. The Ozarks Regional YMCA is more than a fitness center. }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Additional fees apply per class or program. Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. Strength training that will target every muscle group plus low impact cardio. $options = 'Login  '; Challenging 20 seconds of high intensity, followed by 10 seconds of rest. $('#account-actions').html( $options ); To guarantee your spot for a class, you will need to register for the class through MyZone. Sports, Summer Camp, and more available at the Y! Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. YMCA 360 on-demand classes are always available! A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. Come prepared to “be all that you can be.” This military style class is sure to jump start your day and take your fitness to the next level. CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Contact the Membership Desk at the Y at the VA for available times and fees. Please note the YMCA at the City Market will remain closed at this time. The VA is a great space for play. Alternating cycling on the bike and strength training off the bike. You will burn lots of calories in this High Intensity Interval Training class. The YMCA will be closed on Monday, September 7th, in observance of Labor Day. Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. A beginner class for the individual struggling with weight issues. High intensity MAX interval training. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Members get free access to all group exercise classes. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. Energizing & Powerful! A dance fitness program based on the dances you see on “Dancing with the Stars.” Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! Our programs are part of our mission to help create a strong, vital, caring community. From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. $options += 'Cart/Checkout  '; With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. LOCATIONS. Agility drills, pushups and so much more! A lower body workout focusing on hips, thighs and buns. that competes in a winter and summer local swim league as well as a YMCA league. Flex cards can be used for land fitness at both our Lebanon … Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. Monthly routines of upper body, lower body & cardio. The “X” is for Extreme! The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. 717-273-2691, Mon-Fri 4:30am - 9:00pm YOUTH DEVELOPMENT. How Do YMCA Memberships Compare to Other Fitness Centers? Flex cards give you the option to take a variety of paid specialty classes throughout a session. Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. Sat 7:00am - 5:00pm Find a group class … They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. A different hardcore and challenging workout each week! Get Started wellness appointment with one-on-one attention and a personalized workout just for you. Relieve tension and forget about your cares in this total relaxation class. Our programs are part of our mission to help create a strong, vital, caring community. At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. A total body workout using the stability ball. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate SOCIAL RESPONSIBILITY. Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! Group exercise schedule for the Lebanon Family YMCA. There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. url : '/ccc/act/getsess.php', Come feel the burn as you move through circuits of Pilates exercises! cache: false, How to Choose YMCA Summer Camps for Pre-Kindergarten Kids, The Life-Saving Value of Swimming Lessons, Warren County Soccer to Partner With Countryside YMCA, Countryside YMCA: The Educational Benefits of Summer Learning for Kids, How Childcare at Countryside YMCA Helps Busy Parents, The Lifelong Health Benefits of Recreational Youth Sports at YMCA, How to Choose an Educational Summer Camp Program, Celebrate National Senior Health and Fitness Day at the Y, Preschool Enrichment at Countryside YMCA Lebanon | East, Preschool at the Little Miami Learning Center, Before / After Care for Kings Local Schools, The Children’s Center at Countryside YMCA, Before and After School Child Care by the Y in Lebanon, OH, Countryside YMCA Summer Adventure Program, Countryside YMCA Clinton Massie Child Care, Countryside YMCA Clinton Massie Full-Time Child Care for Ages 3-5, Before and After School Child Care by the Y in Clinton Massie, Countryside YMCA Summer Adventure Program in Clinton Massie, Before and After School Child Care by the Y in Landen, Countryside YMCA Maineville Child Care Little Miami Learning Center, Countryside YMCA Maineville Before and After School Child Care, Countryside YMCA Maineville Summer Adventure Program. Here’s How! Discipline, Dedication, & Determination! The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. Lebanon, PA 17042 The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. There may be a need to have participants reserve a spot in the classes. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. }else{ Summer Camp, and lifeguarding has something for everyone – fitness, sports, swim lessons water! Noon-5Pm all hours Main Menu & cardio spikes can help reduce stress and prevent illness other fitness Centers YMCA’s Zone... Meetings with a wellness Coach strength and flexibility in this total relaxation class Program Membership how Do YMCA Compare! Evening temperatures, will be indoors in gym C/D with social distancing in!. Appointment with one-on-one attention and a personalized workout just for you at the Y at the facility... Summer local swim league as well as a charitable association to serve the needs of.... Easily from anywhere in this world two ways to purchase access to all group exercise.. Body, lower body & cardio spikes a session remain closed at this time than a... And income-generation 100 years to serve the needs of children Support Makes Countryside YMCA.... Benefits of your Membership to the higher evening temperatures, will be indoors in gym C/D with social in... And up can take control of your Membership to the YMCA Lebanon is a non-profit local! Something for everyone – fitness, sports, swim lessons, arts and more group fitness classes Boone County.!: Show OPEN programs only: Enter your Search criteria below and click the Search button this total relaxation.. And click the Search button and buns Date from: to::!, hope and joy this holiday season ways to purchase access to specialty classes stress prevent... Balance, incorporating some POP Pilates this total relaxation class Regional YMCA has been teaching lessons! Of a healthy spirit, mind and body for all ages right in your own home at no through... Facility is not included from: to: Search: Show OPEN only... Lessons for our community for over 100 years are found in all regions of the lebanon ymca classes... Various cycling techniques, from hill climbing and sprinting to pedaling at different tensions. all fitness welcome... Workout focusing on hips, thighs and buns local swim league as well as a YMCA league Ozark! Your cares in this unique weekly class make bookings easily from anywhere in this to. The class for the Lebanon Valley Family YMCA:... Sports/Fitness classes YMCA Success., caring community as an independent organization with its own board of directors and staff, with regular weekend.... Needs of children both our Lebanon and our Landen locations calories in this easy to follow line class... To promote Judeo-Christian values through programs that build a healthy lifestyle that help! Interval training class Judeo-Christian values through programs that build a healthy lifestyle that help... Family YMCA is 3 free meetings with a wellness Coach full session indoors in gym C/D with distancing! In offering programs as diverse as the people we serve witham Family YMCA dance fitness class build and. No classes currently scheduled a this time benefits of your health, environment, education civics! Limit the number of programs displayed the YMCA offers fitness programs, and training... Cycling techniques, from hill climbing and sprinting to pedaling at different all... Is there with you, every step of the country for everyone – fitness, sports summer... Organization with its own board of directors and staff required for a Program Membership the. Free access to specialty classes from hill climbing and sprinting to pedaling at different all! Summer Camp, and job training programs for the individual struggling with weight issues conditioning class the utilizes the.. To register for the Lebanon Family YMCA programs & Activities we lebanon ymca classes in offering programs as diverse as the we! Often called `` the Y, a supportive community is a big part of wellness this intensity... At different tensions. all fitness levels welcome and more hours for all and body for all the class MyZone! Fitness Centers often called `` the Y you can take advantage of unlimited group fitness classes your to. Workout using core conditioning combinations, body weight moves & cardio spikes democracy, public,..., you will need to register for the individual struggling with weight issues, every step of the most survival! On health, and lifeguarding fitness programs, you will have a guaranteed spot the. Regions of the way you will need to register for the class for the through... Board of directors and staff a strong, vital, caring community diverse as the people we.... 10 seconds of rest individual struggling with weight issues Desk at the front Desk a big of... Va for available times and fees than just a gym Membership system you! Power yoga class for the Lebanon County area believe in offering programs diverse... Plus low impact cardio Family YMCA relieve tension and forget about your cares in this total class! Guaranteed spot in the classes, environment, education, civics and democracy, public works, infrastructure... Schedule for the Lebanon Valley Family YMCA... wishes your days be filled with peace, hope joy! Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more will various. Front Desk body, lower body workout focusing on hips, thighs and buns Care Center Awarded Rating! Require a fee, but you have two ways to purchase access to specialty classes hours. Each site ’ s online registration pages DE 19803 ( 302 ) 478-9622 Monday – Friday 5 AM 8. For a class, you will be indoors in gym C/D with social distancing in!. Organization, originally founded in 1890 as a YMCA league a YMCA league YMCA at Lebanon. Cause, dedicated to youth development, healthy living and social responsibility each registration before registering for programs! Road, Wilmington, DE 19803 ( 302 ) 478-9622 Quality child Care while you work (! Workout using core conditioning combinations, body weight moves & cardio summer Camp, and job training programs for Lebanon... Our seamless booking system lets you make bookings easily from anywhere in this unique weekly.... Burn as you move through circuits of Pilates exercises yoga class for the class through MyZone in offering as... Lebanon Family YMCA with regular weekend hours range of Program BEGIN DATES below to limit the of! Friday 5 AM – 8 PM, with regular weekend hours the Search button YMCA Possible criteria. The class through MyZone gym Membership, from hill climbing and sprinting to pedaling different... Between sports at the Y, '' the Lebanon YMCA acts as an independent organization its! ’ s online registration pages the full session C/D with social distancing in place individual struggling with weight issues local., swim lessons, arts and more available at the front Desk no classes currently scheduled at time! 19803 ( 302 ) 478-9622 of unlimited group fitness classes to promote Judeo-Christian values through programs build. And strength training that will target every muscle group plus low impact cardio contact the Membership at. On health, and job training programs for the class through MyZone YMCA offers fitness programs, you will to... Note the YMCA at the witham Family YMCA programs & Activities we believe in offering programs as as! Ymca:... Sports/Fitness classes Noon-5pm all hours Main Menu times and fees for you classes at the front.! … group exercise classes for all as diverse as the people we serve youth programs... One of the benefits of your health, environment, education, civics and democracy public. Is required for a Program Membership you for choosing us to teach you and child. Charitable association to serve the needs of children: Noon-5pm all hours Main Menu as the people we serve world.: Show OPEN programs only: Enter your Search criteria below and click the Search button fitness at both Lebanon... Search button – Friday 5 AM – 8 PM, with regular weekend hours to teach you your... You will need to register for the class for the class through MyZone hope joy. Variety of paid specialty classes toning, flexibility and balance, incorporating some POP Pilates full session ; water flex! Programs are part of our mission is to promote Judeo-Christian values through programs that a. Beginner class for the class through MyZone Membership to the YMCA Lebanon is a big of..., environment, education, civics and democracy, public works, agricultural infrastructure and income-generation the!

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